Oscar Smith has had a lifelong dedication to fitness as a lifestyle. Oscar has personally mastered multiple disciplines to develop a specialized training system for total body transformation. His fitness services are offered at his chic, Tribeca studio, O-Diesel.
Oscar’s broad experience in sports and fitness, positions him as a forerunner in the fitness arena. Early on, his determination and physical talent enabled him to become a key player on both his high school football and track teams where he cultivated strength training and speed. Oscar went on to develop his physical abilities by becoming a level two all-around gymnast, Tri-Athlete, Senior Ocean Lifeguard and Ocean Rescuer in college. While majoring in Physical Education, Oscar also minored in Kinesiology and Biomechanics.
With sixteen years of experience, Oscar’s notable accomplishments range in scope. Oscar is a certified Personal Trainer [ISSA - International Sports and Science Association], Certified Flexibility Technician, Gymnastics Coach [USGF - United States Federation of Gymnastics], Kinesiology and Biomechanics Specialist (movement of the muscles and tendons), Senior Ocean Lifeguard and Ocean Rescuer (diver), USLA Competitor [United States Lifesaving Association], Six-Time Tri-Athlete(30 mile bike, 26 mile run, one mile swim), and a New York City Marathon Participant.
The combination of his extensive athletic experience and knowledge of fitness cultivated his unique fitness-training system. Oscar creates individual workout programs to help one reach one’s personal best. The workouts offer a variety and contains specifically designed goals based on Oscar’s personal experience. Clients transform their bodies while building physical ability, speed, agility, strength training and endurance. Oscar has formulated a distinctive method, which incorporates essential elements of interval training, weight training, yoga, Plates, boxing, flexibility training, and kick boxing to target every area of the body.
Oscar’s commitment to changing lives and shaping bodies led to founding O-Diesel, a private fitness loft, situated in the heart of Tribeca. O-Diesel provides an intimate setting for his discerning and demanding clientele. Oscar’s devotion, enthusiasm and warmth set the tone of his result-oriented workout programs. His diverse staff of educated training professionals, who excel in a specific training style and sport, distinguishes O-Diesel as one of the more innovative private fitness studios in New York.
Oscar Smith is recognized for shaping some of the most celebrated bodies. His clientele includes a vast majority of today’s supermodels – from high fashion magazines, to runway shows, to Sports Illustrated and Victoria’s Secret’s leading models. As well, top CEO’s and celebrities rely on Oscar’s expertise to keep them in top form.
February 11th, 2010